{"id":421,"date":"2018-03-01T23:50:17","date_gmt":"2018-03-01T16:50:17","guid":{"rendered":"http:\/\/www.flgrt.ru\/?p=421"},"modified":"2018-03-01T23:51:01","modified_gmt":"2018-03-01T16:51:01","slug":"%d0%bd%d0%be%d0%b2%d1%8b%d0%b9-%d0%bf%d0%be%d0%ba%d0%b0%d0%b7%d0%b0%d1%82%d0%b5%d0%bb%d1%8c-%d0%b2-%d1%80%d0%b5%d0%b9%d1%82%d0%b8%d0%bd%d0%b3%d0%b5-%d1%84%d0%bb%d0%b3%d1%80%d1%82","status":"publish","type":"post","link":"http:\/\/www.flgrt.ru\/?p=421","title":{"rendered":"\u041d\u043e\u0432\u044b\u0439 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c \u0432 \u0440\u0435\u0439\u0442\u0438\u043d\u0433\u0435 \u0424\u041b\u0413\u0420\u0422"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"wp-image-422 alignleft\" src=\"http:\/\/www.flgrt.ru\/4qkcg\/wp-content\/uploads\/2018\/03\/\u0410\u043b\u044c\u043f\u0438\u043d\u0438\u0441\u0442.jpg\" alt=\"\" width=\"301\" height=\"201\" srcset=\"http:\/\/www.flgrt.ru\/4qkcg\/wp-content\/uploads\/2018\/03\/\u0410\u043b\u044c\u043f\u0438\u043d\u0438\u0441\u0442.jpg 747w, http:\/\/www.flgrt.ru\/4qkcg\/wp-content\/uploads\/2018\/03\/\u0410\u043b\u044c\u043f\u0438\u043d\u0438\u0441\u0442-300x200.jpg 300w, http:\/\/www.flgrt.ru\/4qkcg\/wp-content\/uploads\/2018\/03\/\u0410\u043b\u044c\u043f\u0438\u043d\u0438\u0441\u0442-660x441.jpg 660w\" sizes=\"(max-width: 301px) 100vw, 301px\" \/> \u0412 \u0440\u0435\u0439\u0442\u0438\u043d\u0433\u0435 \u0424\u041b\u0413\u0420\u0422 \u043f\u043e\u044f\u0432\u0438\u043b\u0441\u044f \u043d\u043e\u0432\u044b\u0439 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c\u00a0<strong>&#171;\u0412\u044b\u0441\u043e\u0442\u0430&#187;<\/strong> &#8212; \u0441\u0443\u043c\u043c\u0430\u0440\u043d\u044b\u0439 \u043d\u0430\u0431\u043e\u0440 \u0432\u044b\u0441\u043e\u0442\u044b \u0432 \u043c\u0435\u0442\u0440\u0430\u0445, \u0442.\u0435. \u0441\u0443\u043c\u043c\u0430 \u0432\u0441\u0435\u0445 \u043f\u043e\u0434\u044a\u0435\u043c\u043e\u0432 \u0437\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443. \u0420\u0435\u0439\u0442\u0438\u043d\u0433 &#171;\u0412\u044b\u0441\u043e\u0442\u0430&#187; \u0432\u0435\u0434\u0435\u0442\u0441\u044f \u0437\u0430 \u0442\u0435\u043a\u0443\u0449\u0438\u0439 \u0433\u043e\u0434 \u043f\u043e \u0432\u0441\u0435\u043c \u0432\u0438\u0434\u0430\u043c \u0437\u0430\u043d\u044f\u0442\u0438\u0439.<\/p>\n<p>\u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0440\u0435\u0439\u0442\u0438\u043d\u0433 \u043c\u043e\u0436\u043d\u043e \u0432 \u043c\u0435\u043d\u044e \u0441\u0430\u0439\u0442\u0430 <a href=\"http:\/\/www.flgrt.ru\/strava\/index.php\" target=\"_blank\" rel=\"noopener\">&#171;\u0420\u0435\u0439\u0442\u0438\u043d\u0433&#187;<\/a> \u0438\u043b\u0438 \u043f\u043e \u0441\u0441\u044b\u043b\u043a\u0435 <a href=\"http:\/\/www.flgrt.ru\/strava\/elevation.php\" target=\"_blank\" rel=\"noopener\">\u0440\u0435\u0439\u0442\u0438\u043d\u0433 &#171;\u0412\u044b\u0441\u043e\u0442\u0430&#187;<\/a>. \u0416\u0435\u043b\u0430\u044e\u0449\u0438\u0435 \u043f\u0440\u0438\u043d\u044f\u0442\u044c \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u0440\u0435\u0439\u0442\u0438\u043d\u0433\u0435, \u043c\u043e\u0433\u0443\u0442 \u043e\u0437\u043d\u0430\u043a\u043e\u043c\u0438\u0442\u044c\u0441\u044f \u0441 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0435\u0439 \u0438 \u043f\u0440\u0438\u043d\u044f\u0442\u044c \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u043f\u043e \u0441\u0441\u044b\u043b\u043a\u0435 <a href=\"http:\/\/www.flgrt.ru\/strava\/index.php\" target=\"_blank\" rel=\"noopener\">&#171;\u041f\u0440\u0438\u043d\u044f\u0442\u044c \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u0440\u0435\u0439\u0442\u0438\u043d\u0433\u0435 \u0424\u041b\u0413\u0420\u0422&#187;<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"wp-image-424 alignright\" src=\"http:\/\/www.flgrt.ru\/4qkcg\/wp-content\/uploads\/2018\/03\/\u0412\u0435\u043b\u043e.jpg\" alt=\"\" width=\"347\" height=\"261\" srcset=\"http:\/\/www.flgrt.ru\/4qkcg\/wp-content\/uploads\/2018\/03\/\u0412\u0435\u043b\u043e.jpg 800w, http:\/\/www.flgrt.ru\/4qkcg\/wp-content\/uploads\/2018\/03\/\u0412\u0435\u043b\u043e-300x225.jpg 300w, http:\/\/www.flgrt.ru\/4qkcg\/wp-content\/uploads\/2018\/03\/\u0412\u0435\u043b\u043e-768x576.jpg 768w, http:\/\/www.flgrt.ru\/4qkcg\/wp-content\/uploads\/2018\/03\/\u0412\u0435\u043b\u043e-660x495.jpg 660w\" sizes=\"(max-width: 347px) 100vw, 347px\" \/><\/p>\n<p>\u041e\u0444\u0438\u0446\u0438\u0430\u043b\u044c\u043d\u043e \u0432\u0435\u0441\u043d\u0430 \u0443\u0436\u0435 \u043d\u0430\u0441\u0442\u0443\u043f\u0438\u043b\u0430, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0441\u043a\u043e\u0440\u043e \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u0438\u043c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0430\u043c \u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0432 \u0440\u0435\u0439\u0442\u0438\u043d\u0433\u0435 <strong>\u0432\u0435\u043b\u043e\u0441\u043f\u043e\u0440\u0442\u0430<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412 \u0440\u0435\u0439\u0442\u0438\u043d\u0433\u0435 \u0424\u041b\u0413\u0420\u0422 \u043f\u043e\u044f\u0432\u0438\u043b\u0441\u044f \u043d\u043e\u0432\u044b\u0439 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c\u00a0&#171;\u0412\u044b\u0441\u043e\u0442\u0430&#187; &#8212; \u0441\u0443\u043c\u043c\u0430\u0440\u043d\u044b\u0439 \u043d\u0430\u0431\u043e\u0440 \u0432\u044b\u0441\u043e\u0442\u044b \u0432 \u043c\u0435\u0442\u0440\u0430\u0445, \u0442.\u0435. \u0441\u0443\u043c\u043c\u0430 \u0432\u0441\u0435\u0445 \u043f\u043e\u0434\u044a\u0435\u043c\u043e\u0432 \u0437\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443. \u0420\u0435\u0439\u0442\u0438\u043d\u0433 &#171;\u0412\u044b\u0441\u043e\u0442\u0430&#187; \u0432\u0435\u0434\u0435\u0442\u0441\u044f \u0437\u0430 \u0442\u0435\u043a\u0443\u0449\u0438\u0439 \u0433\u043e\u0434 \u043f\u043e \u0432\u0441\u0435\u043c \u0432\u0438\u0434\u0430\u043c \u0437\u0430\u043d\u044f\u0442\u0438\u0439. \u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0440\u0435\u0439\u0442\u0438\u043d\u0433 \u043c\u043e\u0436\u043d\u043e \u0432 \u043c\u0435\u043d\u044e \u0441\u0430\u0439\u0442\u0430 &#171;\u0420\u0435\u0439\u0442\u0438\u043d\u0433&#187; \u0438\u043b\u0438 \u043f\u043e \u0441\u0441\u044b\u043b\u043a\u0435 \u0440\u0435\u0439\u0442\u0438\u043d\u0433 &#171;\u0412\u044b\u0441\u043e\u0442\u0430&#187;. \u0416\u0435\u043b\u0430\u044e\u0449\u0438\u0435 \u043f\u0440\u0438\u043d\u044f\u0442\u044c \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u0440\u0435\u0439\u0442\u0438\u043d\u0433\u0435, \u043c\u043e\u0433\u0443\u0442 \u043e\u0437\u043d\u0430\u043a\u043e\u043c\u0438\u0442\u044c\u0441\u044f \u0441 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0435\u0439 \u0438 \u043f\u0440\u0438\u043d\u044f\u0442\u044c \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u043f\u043e \u0441\u0441\u044b\u043b\u043a\u0435 &#171;\u041f\u0440\u0438\u043d\u044f\u0442\u044c\u2026 <span class=\"read-more\"><a href=\"http:\/\/www.flgrt.ru\/?p=421\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 &raquo;<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":422,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.flgrt.ru\/index.php?rest_route=\/wp\/v2\/posts\/421"}],"collection":[{"href":"http:\/\/www.flgrt.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.flgrt.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.flgrt.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.flgrt.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=421"}],"version-history":[{"count":5,"href":"http:\/\/www.flgrt.ru\/index.php?rest_route=\/wp\/v2\/posts\/421\/revisions"}],"predecessor-version":[{"id":428,"href":"http:\/\/www.flgrt.ru\/index.php?rest_route=\/wp\/v2\/posts\/421\/revisions\/428"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.flgrt.ru\/index.php?rest_route=\/wp\/v2\/media\/422"}],"wp:attachment":[{"href":"http:\/\/www.flgrt.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.flgrt.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=421"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.flgrt.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}